Weigh In record (no journal entry) for 06 June 2011
|
66.2 kg
Lost so far: 1.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 151.19g | Prot: 82.65g | Carbs: 42.80g.
Breakfast: Egg, Olive Oil, Thick Sliced Bacon, Cheese shredded cheddar - GV. Lunch: Lettuce, Ranch with Bacon. Dinner: Large Grade A Eggs (Hard Boiled), Kosher Dill Pickle Wholes, Classic Yellow Mustard, Ground Beef. Snacks/Other: Onions, Cherry Tomatoes, Avocados , Celery, Cherry Tomatoes, Avocados , Mushrooms (Drained Solids, Canned). more...
|
|
1752 kcal
|
Exercise:
Volleyball - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supermary's Weight History
|