Weigh In record (no journal entry) for 11 September 2022
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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4015 kcal
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Fat: 160.74g | Prot: 227.19g | Carbs: 443.31g.
Breakfast: Banana, Maní, Mandarinas. Lunch: Punta del Agua Queso Cremoso Argentino, Ternera Magra. Dinner: Maní, Manzana Roja, Naranjas, Punta del Agua Queso Cremoso Argentino, Matarazzo Mostachol. more...
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Losing 0.1 kg a Week
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