Weigh In record (no journal entry) for 12 September 2022
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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39 kcal
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Fat: 1.00g | Prot: 3.00g | Carbs: 4.50g.
Breakfast: Parmalat Leite Semi Desnatado Zymil. more...
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Gaining 2.5 kg a Week
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raalsilva's Weight History
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