Weigh In record (no journal entry) for 12 September 2022
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92.7 kg
Lost so far: 0.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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638 kcal
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Fat: 25.17g | Prot: 34.63g | Carbs: 59.64g.
Lunch: Панда Пекарь Пшеничный Ролл, Лента Авокадо, Горбуша, Хохланд Плавленный Сыр Сливочный, Кофе (из Молотых Зерен), Ташлинский Молоко 2,5%. Dinner: Магнит Апельсин. Snacks/Other: Bio Max Кефирный 1%. more...
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Losing 0.6 kg a Week
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my_performance's Weight History
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