Weigh In record (no journal entry) for 12 September 2022
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50.8 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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691 kcal
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Fat: 27.51g | Prot: 22.95g | Carbs: 89.11g.
Lunch: Alpro Soya Minarine, Zacht Wit Broodje, Courgettesoep. Dinner: Olijfolie, Delhaize Linzen, Delhaize Geitenkaas , Alpro Not Milk Halfvol, Tomatensaus, Delhaize Pecorino Romano, Aubergine, Delhaize Lasagne All'uovo. more...
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Losing 5.6 kg a Week
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verstraetenf's Weight History
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