Weigh In record (no journal entry) for 12 September 2022
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85.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1870 kcal
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Fat: 77.04g | Prot: 111.45g | Carbs: 196.39g.
Breakfast: Schokoladenstückchen, Mineralwasser. Lunch: Schokolade, Ener Bio Linsen Waffeln, Schweineleber. Dinner: Pellkartoffeln. more...
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Losing 14 kg a Week
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Ratiopharm's Weight History
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