Weigh In record (no journal entry) for 12 September 2022
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1317 kcal
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Fat: 40.82g | Prot: 51.27g | Carbs: 177.83g.
Breakfast: Смак Бриошь с Шоколадом, Бежицкий Хлебокомбинат Слойка Хачапури. Lunch: Bonduelle Кукуруза, Bombbar Протеиновый Батончик Oreo, NL International DrainEffect Green. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Livianta Борщ с Красной Фасолью. more...
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Losing 1.2 kg a Week
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elenasamsa's Weight History
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