Weigh In record (no journal entry) for 12 September 2022
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87.7 kg
Lost so far: 1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1277 kcal
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Fat: 62.27g | Prot: 71.31g | Carbs: 101.50g.
Breakfast: Wasa Sport Knäckebröd, Kokt Ägg, Blåbär (Osötade, Frysta), Itrim Gröt Äpple/Kanel. Lunch: Olivolja, ICA Kotlett med Ben, Zeta Stora Vita Bönor. Dinner: Santa Maria Tacosås Medium, Old El Paso Taco Shells, ICA Nötfärs 12%. Snacks/Other: Finn Crisp Original . more...
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Losing 7 kg a Week
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Maritafin's Weight History
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