Weigh In record (no journal entry) for 12 September 2022
|
59.9 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
989 kcal
|
Fat: 16.07g | Prot: 47.27g | Carbs: 156.96g.
Breakfast: Tropicana Jus D’Orange sans Pulpe, Elle & Vire Carré Frais 0%, Épi d'or Biscottes au Froment. Lunch: Combino Sauce à la Provençale, Ebly Blé, Douceur du Verger Compote Pomme sans Sucres Ajoutes. Dinner: Itinéraire des Saveurs Sauce Pour Nems, Concombre (Pelé), Tomates, Pêche Océan Thon Albacore Entier au Naturel, Marque Repère Feuilles de Brick, Lindt Chocolat Lindor. Snacks/Other: Teisseire Zéro Sucres Citron. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schatzi10's Weight History
|