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Grrrr...verstehe ich überhaupt nicht.
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1575 kcal
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Fat: 54.83g | Prot: 68.21g | Carbs: 202.45g.
Breakfast: Provamel Quarkalternative, Nektarinen, REWE Birne Abate Fetel, DM Leinsamen Geschrotet , Chia-Samen, Aldi Haferflocken. Lunch: Wasa Vollkorn, Hummus, Alsan Alsan-S, Banane, Merci Merci Finest Selection. Dinner: Aldi Pizzateig, Ja! Geriebener Gratin- und Pizzakäse, Mais, Rote Paprika, Champignons. more...
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Gaining 1.4 kg a Week
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Schaka679's Weight History
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