This is what a weekend on the go looks like 😭 super annoyed with myself
|
108.4 kg
Lost so far: 14.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1422 kcal
|
Fat: 76.71g | Prot: 112.77g | Carbs: 70.55g.
Breakfast: SPAR Full Cream Fresh Milk. Lunch: Cheddar Cheese , Butter Chicken, Roti. Snacks/Other: Woolworths Biltong. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bullybeefi's Weight History
|