Weigh In record (no journal entry) for 02 October 2014
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101.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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3672 kcal
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Fat: 160.53g | Prot: 294.84g | Carbs: 253.25g.
Breakfast: Kawa z Cukrem, Pomidory, Serek Śmietankowy do Smarowania, Chleb Biały. Dinner: Smak Ogóreczki z Curry, Mięso z Indyka (Gotowane, Pieczone), Kapuśniak. Snacks/Other: Graal Łosoś w Sosie Pomidorowym A'la Ketchup, Sernik, Sałatka Jarzynowa, Coca-Cola Coca-Cola, Cukier, Kawa (Rozpuszczalna w Proszku), Red Bull Energy Drink. more...
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3012 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Hiking - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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wypromuj's Weight History
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