Weigh In record (no journal entry) for 12 September 2022
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65.6 kg
Lost so far: 2.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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488 kcal
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Fat: 14.64g | Prot: 43.77g | Carbs: 45.36g.
Breakfast: Словяночка Молоко 2,5%, Американо. Lunch: Галичина Кефир Нежирный, Вареное Яйцо, Баклажан, Помидоры. more...
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Losing 1.4 kg a Week
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krassotko's Weight History
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