Weigh In record (no journal entry) for 12 September 2022
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1014 kcal
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Fat: 45.38g | Prot: 26.53g | Carbs: 128.72g.
Breakfast: Зеленый Чай. Lunch: Банан, Зеленый Чай, Matti Мюсли с Орехом и Яблоком, Персики, Активия Йогурт. Dinner: Мясновъ Грудка Куриная Копченая, Чай, Черемушки Кольцо Заварное с Творожным Кремом. more...
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Gaining 2.5 kg a Week
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rkby rkby's Weight History
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