Weigh In record (no journal entry) for 12 September 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2473 kcal
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Fat: 206.50g | Prot: 143.84g | Carbs: 16.22g.
Breakfast: Оливковое Масло (Первого Отжима), Яйцо, Огурец (с Кожурой), Руккола, Лето Укроп Свежий, Простоквашино Сливки 20%, Творог 5%. Dinner: Лента Люля-Кебаб, Белебеевский Сыр Белебеевский. more...
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Gaining 0.7 kg a Week
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nataliaplennova's Weight History
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