Weigh In record (no journal entry) for 12 September 2022
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92.1 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1731 kcal
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Fat: 61.37g | Prot: 54.92g | Carbs: 227.84g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Casali Schokobanane, Rote Zwiebeln, Hofstädter Rinderfaschiertes, Pfanni Kartoffelpüree. Dinner: Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3380 kcal
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Exercise:
Shopping - 30 minutes, Cleaning - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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gabriela113's Weight History
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