Weigh In record (no journal entry) for 12 September 2022
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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544 kcal
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Fat: 29.89g | Prot: 18.29g | Carbs: 49.08g.
Breakfast: Кофе (из Молотых Зерен), Завтрак. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками, Tess Чай Чёрный. more...
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Gaining 2.8 kg a Week
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