Weigh In record (no journal entry) for 12 September 2022
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90 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1631 kcal
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Fat: 68.07g | Prot: 66.60g | Carbs: 200.66g.
Breakfast: Starbucks Iced Caffe Latte (Grande). Lunch: Saori Saus Teriyaki, Saori Saos Tiram, Toge Goreng, Kanzler Beef Bratwurst, Nasi Putih. Dinner: Seblak. Snacks/Other: Janji Jiwa Es Kopi Susu, Richeese Ahh', Mayora Superstar Triple Chocolate, Tahu Bulat, Melon, Lengkeng. more...
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Gaining 0.2 kg a Week
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aulikaan's Weight History
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