Weigh In record (no journal entry) for 06 June 2011
|
88.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 38.94g | Prot: 45.22g | Carbs: 128.77g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Cheddar Cheese, Pickled Asparagus Spears. Dinner: Low Fat Milk, Almond Breeze Vanilla, Peanut Butter Filled Pretzel Nuggets, Watermelon. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|