Weigh In record (no journal entry) for 12 September 2022
|
64.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1186 kcal
|
Fat: 65.36g | Prot: 26.98g | Carbs: 114.95g.
Breakfast: Белый Хлеб, Лента Картофель Жареный с Грибами. Lunch: Белый Хлеб, Перекресток Картофель Жареный с Грибами. Snacks/Other: Snaq Fabriq Snaqer . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria_Tsar's Weight History
|