Weigh In record (no journal entry) for 12 September 2022
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60.7 kg
Lost so far: 25.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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577 kcal
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Fat: 17.38g | Prot: 39.29g | Carbs: 53.49g.
Breakfast: NL International Каллоген, Boombar Топинг Клубничный , Гранола, Творог 5%. Lunch: Вианг Корнишоны, Вареное Яйцо, Картофель Отварной, Pin-Up Lab Протеиновый Батончик Лимонный Пирог. more...
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Gaining 7 kg a Week
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анастейша@00's Weight History
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