Weigh In record (no journal entry) for 02 October 2014
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1547 kcal
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Fat: 85.89g | Prot: 39.35g | Carbs: 161.18g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Smart Ones Chicken Strips and Fries. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Meijer Ice Cream Bar, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Nestle Nips Sugar Free Hard Caramel Candy, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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