BEE HEALTHY's Journal, 02 Oct 14

Weigh In record (no journal entry) for 02 October 2014
90.7 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: 100%.

View Diet Calendar, 02 October 2014:
1160 kcal Fat: 86.53g | Prot: 75.20g | Carbs: 31.15g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Southern Home Shredded Mild Cheddar Natural Cheese, Egg. Lunch: Swiss Cheese, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: lo carb ruben. Snacks/Other: Cheddar Cheese. more...
2543 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 15.9 kg a Week



     
 

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BEE HEALTHY's Weight History


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