Weigh In record (no journal entry) for 11 September 2022
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55.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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805 kcal
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Fat: 41.84g | Prot: 35.83g | Carbs: 68.73g.
Breakfast: Lotus Speculoos (7,8g), Lotus Speculoos (6,73g), Pâturages Fromage Blanc 8%. Lunch: Bjorg Noisette Bio, Prunes, Lentilles Cuites, Carrefour Pain aux Céréales, Morbier. more...
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Gaining 0.1 kg a Week
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