Weigh In record (no journal entry) for 26 August 2022
|
74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 65.02g | Prot: 83.46g | Carbs: 142.02g.
Breakfast: Manteiga (com Sal), Pão Caseiro. Lunch: Bife de Fígado, Pimentão Verde, Alho, Azeite de Oliva, Cebolas, Abobrinha. Dinner: Aveia em Flocos, Nestlé Leite Condensado Moça, Itambé Creme de Leite Leve, Hortifruti Manga Tommy. Snacks/Other: Elefante Extrato de Tomate, Músculo Bovino, Polenta (Cozido). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roses Killer's Weight History
|