Weigh In record (no journal entry) for 07 September 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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289 kcal
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Fat: 4.34g | Prot: 20.89g | Carbs: 40.15g.
Breakfast: Pro-Go Jogurt Proteinowy Kokosowo Ananasowy, Ogórek (Obrany), Pomidor Malinowy, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 1.4 kg a Week
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