juliana_araujo__'s Journal, 11 Sep 22

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Weigh In record (no journal entry) for 11 September 2022

79.4 kg Lost so far: 13.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2022:

966 kcal

Fat: 59.95g | Prot: 39.65g | Carbs: 65.00g. Lunch: Nestlé Chocolate Classic Ao Leite, DIA Hambúrguer de Carne de Frango. Snacks/Other: Piá Doce de Leite. more...

2810 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 11 Sep 22

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juliana_araujo__'s Weight History