Weigh In record (no journal entry) for 11 September 2022
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95.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1100 kcal
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Fat: 61.84g | Prot: 41.82g | Carbs: 96.16g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Nectarines, Auchan Baguette de Pain Classique, Monique Ranou Pâté de Campagne, Vol-au-vent, Accras de Morue. more...
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steady weight
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Marsasplage's Weight History
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