Weigh In record (no journal entry) for 11 September 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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840 kcal
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Fat: 17.20g | Prot: 27.47g | Carbs: 149.13g.
Lunch: Telur Dadar, Labu Dimasak, Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Kasur Susu, Pepaya. more...
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Losing 0.7 kg a Week
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Amie Fadila's Weight History
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