Weigh In record (no journal entry) for 11 September 2022
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65.2 kg
Lost so far: 17.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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712 kcal
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Fat: 32.60g | Prot: 31.83g | Carbs: 71.64g.
Breakfast: Vital Fresh Sałatka z Kurczakiem, Baresa Zielone Oliwki, Piątnica Bio Serek Wiejski, Lidl Bułka Żytnia Bio. Lunch: Pomarańcze. more...
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Losing 1.1 kg a Week
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akn050892's Weight History
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