Weigh In record (no journal entry) for 11 September 2022
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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315 kcal
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Fat: 18.78g | Prot: 8.55g | Carbs: 29.91g.
Breakfast: Хлеб Черный, Сливочное Масло, Кофе с Молоком и Сахаром, Сыр Российский. more...
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Gaining 0.4 kg a Week
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Elvira070778's Weight History
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