Weigh In record (no journal entry) for 02 October 2014
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170.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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2508 kcal
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Fat: 110.59g | Prot: 271.67g | Carbs: 107.65g.
Breakfast: Myprotein Vegan Blend, Pain Complet, Jambon Blanc, Oeuf Brouillé (Entier, Cuit), Blanc d'Oeuf Cuit. Lunch: Le Petit Basque Yaourt de Brebis Nature Bio, Picard Saumon Sauce Citron Basilic, Purée de Légumes Verts et Pomme de Terre, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Le Petit Basque Yaourt de Brebis Nature Bio, Leader Price Haricots Verts aux Trois Choux, Charal Steak Haché l'authentique. Snacks/Other: Florette Baby Carrots, Herta Tendre Noix à la Broche. more...
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4956 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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MonsieurLapinou's Weight History
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