Weigh In record (no journal entry) for 11 September 2022
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98.7 kg
Lost so far: 17.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1444 kcal
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Fat: 59.54g | Prot: 57.65g | Carbs: 171.02g.
Breakfast: Белый Город Молоко 2,5%, Красный Октябрь Конфета Ласточка, Юбилейное Печенье Традиционное . Lunch: Пхали Хинкали Хачапури по-Мегрельски. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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Edgar_Garrievich's Weight History
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