Weigh In record (no journal entry) for 11 September 2022
|
60.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
519 kcal
|
Fat: 31.77g | Prot: 22.37g | Carbs: 40.74g.
Pre-Breakfast: Вода. Breakfast: Оладьи, Bim Buono Şeker İlavesiz Sütlü Çikolata, Авокадо, Кофе (из Молотых Зерен), President Сыр-Мусс Творожный Сливочный, Kupiec Rice Cakes with Sea Salt, Огурец (без Кожуры), Вареное Яйцо. Second Breakfast: Big Joy Suda Collagen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ella Said's Weight History
|