Weigh In record (no journal entry) for 11 September 2022
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71 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1326 kcal
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Fat: 75.03g | Prot: 57.27g | Carbs: 105.09g.
Breakfast: Яичный Белок, Мистраль Геркулес Фермерский Цельнозерновой, Яйцо, Авокадо, Libendorf Сыр Маасдам. Snacks/Other: Dr. Korner Хлебцы Семь Злаков, Магнит Банан, Инжир, Cuisine Royale Арахисовая Паста Кремовая. more...
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Gaining 0.7 kg a Week
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serafimkaaaaa's Weight History
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