Weigh In record (no journal entry) for 02 October 2014
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76.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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299 kcal
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Fat: 3.56g | Prot: 11.92g | Carbs: 53.81g.
Breakfast: Confitures et Conserves, Baguette, Bridelight Bridelight 3% Goût Emmental. more...
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Losing 2.8 kg a Week
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Bernard54's Weight History
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