Weigh In record (no journal entry) for 11 September 2022
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1873 kcal
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Fat: 86.07g | Prot: 86.70g | Carbs: 185.11g.
Breakfast: Hacendado Donut Chocolate, Pascual Leche Entera. Lunch: Croquetas de Pollo, McDonald's Cono Helado, Cerveceria 100 Montaditos Montadito Club, Cerveceria 100 Montaditos Jamón Ibérico Con Aceite De Oliva . more...
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Losing 7 kg a Week
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