Weigh In record (no journal entry) for 11 September 2022
|
49.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1308 kcal
|
Fat: 52.87g | Prot: 57.31g | Carbs: 148.42g.
Breakfast: Nestle Lion Cereals, Milfina Vollmilch, Starbucks Skinny Latte, Schärdinger Butterkäse, Leicht & Cross Kräftiger Roggen, Clever Frischkäse Classic. Dinner: Landgut Feines Hühnerfilet, Nuii Salted Caramel & Australian Macadamia, Kartoffeln. Snacks/Other: Kaffee mit Milch und Zucker, Leibniz Choco Vollmilch, Pringles Pringles Sour Cream & Onion. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|