Weigh In record (no journal entry) for 11 September 2022
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1421 kcal
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Fat: 50.91g | Prot: 42.34g | Carbs: 191.98g.
Breakfast: Croissant, Kellogg's Special K Original, Boni Boter Light, Lijnzaad Zaden, Everyday Jus d'orange, Blauwe Bessen, Zespri Kiwi Gold, Everyday Magere Yoghurt. Lunch: Everyday Vanillepudding, Boni Chocolademousse. Dinner: Bitterballen, Everyday Opgeklopte Verse Kaas met Aardbei. Snacks/Other: Slagroomtaart, Saint Alby Salamiblokjes, Martini Vibrante . more...
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Gaining 0.9 kg a Week
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chrisje46's Weight History
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