Weigh In record (no journal entry) for 11 September 2022
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59.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1231 kcal
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Fat: 62.05g | Prot: 98.18g | Carbs: 67.43g.
Breakfast: Alpro Coconut Original No Added Sugar , Жужуля Мармелад, Помидоры, Peruvianone Quinoa Flakes, Яйцо, Now Foods Sunflower Lecithin, Авокадо, METRO Chef Креветки. Lunch: Гринвиль Квашеная Капуста, Семга Запеченная. Dinner: Помидоры, Огурец (с Кожурой), Гринвиль Квашеная Капуста, METRO Chef Креветки, Семга Запеченная. Snacks/Other: Veln Chocolate Biscuits. more...
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Losing 1.1 kg a Week
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kuzub156's Weight History
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