Weigh In record (no journal entry) for 11 September 2022
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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629 kcal
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Fat: 43.08g | Prot: 30.14g | Carbs: 31.68g.
Breakfast: Ильинское Молоко Молоко 3,2%, Кофе. Lunch: Огурец (с Кожурой), Жареное Яйцо, Помидоры, Подсолнечное Масло. more...
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Gaining 1.3 kg a Week
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Da_Egorova's Weight History
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