Weigh In record (no journal entry) for 02 October 2014
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62 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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581 kcal
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Fat: 19.55g | Prot: 30.01g | Carbs: 72.87g.
Breakfast: REWE Beste Wahl Hähnchen in Aspik, Rote Paprika, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Krautsalat, Carat Kartoffelbrei mit Röstzwiebeln. Snacks/Other: REWE Bio Knäckebrot Käse Kürbiskern. more...
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Losing 2.1 kg a Week
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Bolle111's Weight History
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