Weigh In record (no journal entry) for 10 September 2022
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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670 kcal
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Fat: 42.90g | Prot: 31.63g | Carbs: 41.07g.
Lunch: Nature's Own Factory Гречишный Молочный Шоколад, Инжир, Оливковое Масло, Сыр Бри, Фрикадельки из Говядины и Свинины. more...
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Losing 4.2 kg a Week
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sokolan3's Weight History
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