Weigh In record (no journal entry) for 10 September 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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574 kcal
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Fat: 9.35g | Prot: 19.04g | Carbs: 106.58g.
Breakfast: Банан, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Лайн Минерал Плюс, Dr. Korner Хлебцы, Наша Корова Молоко 3,2%. more...
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Losing 0.9 kg a Week
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