Jimbo78255's Journal, 06 Jun 11

Weigh In record (no journal entry) for 06 June 2011
98.0 kg Lost so far: 16.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2011:
1317 kcal Fat: 47.65g | Prot: 101.57g | Carbs: 122.73g.   Breakfast: butter, poached egg. Lunch: V-8 100% Vegetable Juice. Dinner: Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, Boneless Skinless Chicken Breast, Yakisoba, Green Peas. more...
2572 kcal Exercise: Walking (exercise) - 5.5/kph - 37 minutes, Resting - 16 hours, Sleeping - 7 hours and 23 minutes. more...
Gaining 3.2 kg a Week

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Jimbo78255's Weight History


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