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Jimbo78255
Journal
06 Jun 11
Jimbo78255's Journal, 06 Jun 11
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Weigh In record (no journal entry) for 06 June 2011
98.0 kg
Lost so far:
16.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2011:
1317 kcal
Fat: 47.65g | Prot: 101.57g | Carbs: 122.73g.
Breakfast:
butter, poached egg.
Lunch:
V-8 100% Vegetable Juice.
Dinner:
Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, Boneless Skinless Chicken Breast, Yakisoba, Green Peas.
more...
2572 kcal
Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Resting - 16 hours, Sleeping - 7 hours and 23 minutes.
more...
Gaining 3.2 kg a Week
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Jimbo78255's Weight History
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