Weigh In record (no journal entry) for 10 September 2022
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84.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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903 kcal
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Fat: 46.66g | Prot: 58.46g | Carbs: 59.48g.
Breakfast: Bolo de Leite Ninho, Café com Leite Integral, Sadia Presunto Cozido Fatiado, Pão Francês, Tirolez Queijo Mussarela. more...
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Gaining 0.1 kg a Week
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Cristhiane Nadai's Weight History
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