Weigh In record (no journal entry) for 10 September 2022
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85.2 kg
Lost so far: 11.9 kg.
Still to go: 85.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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693 kcal
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Fat: 50.27g | Prot: 43.50g | Carbs: 17.67g.
Breakfast: FinoCoco Coco Chips, Café, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Molho de Mostarda e Mel, Camarão no Forno ou Grelhado, Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.7 kg a Week
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analuisamaia's Weight History
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