Weigh In record (no journal entry) for 10 September 2022
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1257 kcal
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Fat: 45.51g | Prot: 52.00g | Carbs: 145.85g.
Breakfast: Sugar Cookies (Includes Vanilla) , General Mills Blueberry Cheerios, Whole Milk. Lunch: Coffee with Cream and Sugar, Trader Joe's Cheese Blintzes. Dinner: Rao's Homemade Marinara Sauce, Seviroli Large Cheese Ravioli. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Vodka. more...
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Losing 2.5 kg a Week
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michaelschmitt's Weight History
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