Weigh In record (no journal entry) for 10 September 2022
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98.5 kg
Lost so far: 9.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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948 kcal
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Fat: 33.39g | Prot: 27.24g | Carbs: 135.04g.
Breakfast: Cappuccino, Ovo Mexido, Adria Torrada Integral. Lunch: Perdigão Linguiça Suína, Nissin Miojo Light de Galinha Caipira. Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate, Sprite Sprite Refrigerante. more...
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Losing 1.4 kg a Week
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Cazolari's Weight History
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