Weigh In record (no journal entry) for 10 September 2022
|
72.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
292 kcal
|
Fat: 13.65g | Prot: 6.23g | Carbs: 36.62g.
Breakfast: Яблоко Зеленое, Простоквашино Молоко 2,5%. Lunch: Белый Хлеб, Простоквашино Сметана 15%, Orion Choco Pie Apple Cinnamon. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Murocheto's Weight History
|